Was it really my astral body that traveled? Or was it just my mind or causal body? I was not dying nor dreaming as I was still at the stage of transition from wake to sleep neither did I take a drug or anything. As advised by a friend, the proper way to relax is to focus on our extremities and release the tension and stress from the toes upward. One Sunday afternoon in an effort to get a nap (because I am not used to it), I did what was advised. I focused on my toes and abandoned any thoughts, nearly in a meditative state.
The classic Bed Pillow is usually square or rectangle in shape. They are available in different sizes of Standard, King and Queen. The size of the Pillow you choose should depend on the size of your bed and of course on how you sleep. If you have the habit of sleeping on your back then a flat bed pillow would be perfect for you and if you sleep on your stomach then you will want a good support for your neck. You will have to basically try out several types of different pillows for greatest comfort.
Continental Pillows: The type of bedding item you‘re going to have to look pretty hard for, you‘ll have to look pretty hard for a set of continental pillows. They‘re large in size, but square in shape. And rather than serving a practical purpose, continental pillows sit against the headboard - acting as decoration. Although they aren‘t necessarily the type of bedding item you‘ll need to rush out and buy, a continental pillow could allow you to add a dash of colour to a drab room.
Pillow Shams: Pillow shams are seen as an incredibly cute and quirky option by many homeowners. They‘re similar to pillowcases - found in bedding sets - but it doesn‘t open on just the one side. Instead pillow shams are designed to feature a flange, which typically expands over from where the sham is sewn together. Many people choose to make pillow shams themselves - giving them an entirely bespoke appearance. And with this they‘re usually decorated with bold patterns, specific to the owner.
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