Published at Sunday, July 21st 2019, 05:41:26 AM by Jacqueline Lamarre. Bed Pillows
I had injured my lower lumbar spine by lifting too much furniture, too quickly. Afterwards, I was left with the sensation of pain along my lower left side. The pain began in the back, but was concentrated along my left leg, centered in the middle of my shin.
Just thinking about pillows make some people feel so comfortable, relaxed and ready to sleep away the day. Ask those who have a bad pillow and they will tell you that it is a nightmare to sleep with. However, many of us forget to swap out our old bed pillows when they need to be changed and only remember when our heads hit those nasty pillows. Pillows for our beds must be changed out every so often, because they lose their ability to be supportive as they once were when new.
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