Published at Sunday, July 21st 2019, 06:12:12 AM by Frederique Perillard. Bed Pillows
If you favor sleeping on your stomach, chances are you do not want an overly fluffy pillow, one that your face will just sink down into. Stomach sleepers need a different pillow to give their head and neck the support while not smothering their face at night. Those who sleep on their backs need to have the support so that their spine is not pulled out of alignment during their sleeping.
I settled on using the wedge and another large pillow that I borrowed from the couch. The wedge supported my head, and I placed the couch pillow underneath my knees. I had elevated my head and my legs, and lowered my mid-section. Finally, I had a system that allowed me to feel supported and comfortable until my back healed. Now I could catch up on some sleep! The experience with my back pain has led me to investigate what other types of support pillows have been available. As I had mentioned, we already had a wedge pillow. However, I have discovered that there were may other types of wedge and support pillows on the market, with a large variety of applications.
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