Published at Sunday, July 21st 2019, 06:18:59 AM by Frederique Perillard. Bed Pillows
If you favor sleeping on your stomach, chances are you do not want an overly fluffy pillow, one that your face will just sink down into. Stomach sleepers need a different pillow to give their head and neck the support while not smothering their face at night. Those who sleep on their backs need to have the support so that their spine is not pulled out of alignment during their sleeping.
Unfortunately, when I lay down in my bed I received no relief from the pain. In fact, lying on my regular flat mattress seemed to generate a steady supply of pain in the middle of my left shin. This prompted me to find a comfortable position to sleep, and soon I was frantically adjusting my pillows in every conceivable fashion and angle to obtain at least a little much-need relief.
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