41 Sneaky Ways To Eat More Vegetables (With Recipes!) (2024)

If consuming your recommended two to three cups of vegetables every day feels like a chore, it's obvious you've yet to tap into the artful, enchanting and exquisite potential of the edible plant.

A serving of vitamin-rich, nutrient-dense produce doesn't have to be consumed through a sad Tupperware's worth of wilted iceberg, or a measly carrot stick used solely as a vessel for unhealthy ranch dip. No, when treated right, vegetables can be the extraordinary main event of your meal. Amp up the volume of a carb dish by tossing in some broccoli. Or swap pasta for spiraled veggies-turned-noodles, to cut back on calories and boost the nutrition of the dish.

Below, find 41 ways to beautifully rack up those servings of vegetables. Enjoy!

1

Spinach And Ricotta Zucchini Ravioli

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (1)

The Healthy Maven

2

Broccoli Cheddar Rice Casserole

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (2)

Funny Love

3

Roasted Rosemary Brussels Sprouts With Caramelized Blueberries

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (3)

The Healthy Maven

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4

Baked Zucchini Pasta With Pancetta, Olives And Broccoli

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (4)

Inspiralized

5

Cauliflower-Feta Meatballs With Spicy Moroccan Tomato Zucchini Noodles

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (5)

Inspiralized

6

Shaved Asparagus Salad

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (6)

Bakers Royale

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7

Cauliflower Pizza Crust

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (7)

ifoodreal

8

Cauliflower Crust Grilled Cheese

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (8)

The Iron You

9

Roasted Red Pepper Butternut Squash Noodles With Chicken

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (9)

Inspiralized

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10

Avocado And Egg Spaghetti Squash Boats

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (10)

ifoodreal

12

Marinated Artichoke And Cauliflower "Cous Cous" Salad

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (12)

Drum Beets

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13

Chimichurri Cauliflower Steak

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (13)

Culinary Brodown

14

Eggplant And Asparagus Stacks

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (14)

Tinas Chic Corner

15

Green Mexican Cauliflower Rice

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (15)

Sweet Cannela

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16

Crispy Italian Cauliflower Poppers

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (16)

Apples And Sparkle

17

Goat Cheese, Caramelized Onion And Roasted Pepper Muffins

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (17)

KB Eats

18

Zucchini Pizza Bites

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (18)

Damn Delicious

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19

Barbecued Eggplant With Tahini Dressing And Pomegranates

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (19)

joie-de-vivre-blog

20

Cauliflower Fritters

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (20)

Everybody Loves Pretty

21

Green Pizza With Broccoli, Pesto, Chicken And Sour Cream

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (21)

Sugar et al

22

Broccoli Avocado Egg Toast

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (22)

Julie's Jazz

23

Stovetop Broccoli Mac And Cheese

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (23)

Set The Table

24

Mini Crustless Kale And Broccoli Quiches

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (24)

Good Life Eats

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25

Broccoli Hamburger

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (25)

Magdalenas de Chocolate

26

Asparagus And Egg Tart With Goat Cheese

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (26)

Just a Taste

27

Roasted Asparagus And Goat Cheese Frittata

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (27)

The Lemon Bowl

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28

Banana Berry Kale Smoothie

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (28)

Smile Sandwich

29

Sweet Potatoes With Ricotta And Kale

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (29)

Once Upon A Cutting Board

30

Savory Veggie Waffles

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (30)

Healthy Nibbles & Bits

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31

Stuffed Portobello Mushrooms

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (31)

Wandercrush

32

Shaved Carrot Salad With Pistachio And Pomegranate Vinaigrette

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (32)

Feasting At Home

33

Bacon Zucchini Carrot Fritters

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (33)

Paleo Newbie

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34

Carrot Cake Smoothie

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (34)

Becomingness

35

Butternut Squash Protein Pizza

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (35)

Corina Nielson

36

Grilled Corn-Stuffed Zucchini Boats

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (36)

The Veg Life

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37

Purple Cabbage And Shaved Asparagus Slaw With Cumin-Sesame Dressing

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (37)

My California Roots

38

Shaved Brussels Sprouts With Pecorino And Walnuts

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (38)

Pixels and Crumbs

39

Beets And Brussel Sprouts Wrapped In Fresh Turnip Greens

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (39)

Chase That I Love

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40

Sticky Miso Grilled Veggie Skewers

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (40)

Happy Hearted Kitchen

41

Sweet Potato Bun Sliders With Portobello, Red Peppers And Pesto

41 Sneaky Ways To Eat More Vegetables (With Recipes!) (41)

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