Baked (or Mashed) Potato Soup Recipe (2024)

");$.get("/ajax/blog/get_comments.php?BlogPostId=102", function(Data){$('.CommentPlaceholder').html(Data);if(window.location.hash.lastIndexOf("#Comment_", 0) === 0){setTimeout("ScrollToHash()", 500);setTimeout("ScrollToHash()", 1000);setTimeout("ScrollToHash()", 1500);}});}function ScrollToHash(){element_to_scroll_to = $(window.location.hash).get(0);element_to_scroll_to.scrollIntoView();$(window).scrollTop($(window).scrollTop()-50);/*$(document.body).animate({ 'scrollTop': $(window.location.hash).offset().top-50}, 2000);*/}

Skip the photo tutorial - Jump straight to the recipe

This soup recipe tastes so rich and creamy, you'd never know it's low in calories and fat. Well, relatively low when you compare it to other cream-based soup recipes. We're having soup weather in St. Louis now, so it was time to make a pot of this deliciousness. The recipe calls for 2% milk and light sour cream. If you prefer to use full-fat dairy, go for it!

Bracken and Rachel made this for us when we visited them in Boston, and we loved it. They found the recipe in Cooking Lightand it has become a favorite of theirs. The original recipe uses baked potatoes, but I sometimes substitute some of my leftover slow cooker mashed potatoes. It was a great way to use up leftovers, and it made this soup really fast to make. However, if you want a chunkier soup, the roughly mashed baked potatoes work better.

Update: I recently started making a sour cream substitute out of cottage cheese (tastes like the real thing!) that can be used in this recipe to lower the calories & fat, and boost the protein. You can't tell the difference in taste, although it does add an extra step.

sour cream substitute (using cottage cheese)

Nutritional Information

For a 1-1/2 cup serving without garnishes:

  • using light sour cream: 264 calories, 8.2g fat, 35.3g carbs, 10.7g sugars, 3g fiber, 12.5g protein.Weight Watchers PointsPlus: 7
  • using sour cream substitute (made from cottage cheese): 249 calories, 5.1g fat, 35g carbs, 10.7g sugar, 3g fiber, 15.5g protein; Weight Watchers PointsPlus: 6 (see my recipe for sour cream substitute link above)
  • If you garnish your bowl of soup with one crumbled slice of crispy bacon, it adds 31 calories, 2.4g fat,.1g carbs, 0g fiber, 2.1g protein; and 1 Weight Watchers PointsPlus

Here's all you need to make this creamy delight.

Ingredients: potatoes (either baked or leftover mashed), flour, 2% milk, low fat sharp cheddar cheese, salt, pepper, low fat sour cream (or sour cream substitute), and green onions.

Baked (or Mashed) Potato Soup Recipe (2)

And you'll need 6 strips of cooked bacon to crumble for a garnish. This is optional, but I sure as heck wouldn't leave it out. An excuse to eat bacon? I'm all over it. I bake bacon in the oven for a tidier, easy method. Here's how.

Baked (or Mashed) Potato Soup Recipe (3)Baked (or Mashed) Potato Soup Recipe (4)

The rest is just so simple. You combine the ingredients in the order described in the recipe below, heat them up, sprinkle on cheese, green onions, and bacon for garnish. Done! Two thumbs up from King-Man and T-Man.

Try serving this with my Cheesy Jalapeno Cornbread. A perfect combo.

Make ahead tip:Bake the potatoes the day before. That makes it very quick to throw this soup together the next day. Or, if you're having baked potatoes for a meal, bake some extra potatoes while you're at it. Then you'll be ready to make soup without heating the oven up twice.

This reheats well. That means a quick lunch the next day. Yum!

Baked (or Mashed) Potato Soup Recipe (5)

Here are some possible variations to try:

  • Stir in a favorite fresh herb like dill or thyme.
  • Add 1-2 cups of chopped ham (omit the bacon garnish).
  • Add clams to turn it into a quick clam chowder.

This is one of our favorite soups. I love that it's easy and tastes so rich, but I don't have to feel guilty about eating it! What's your favorite soup when the weather turns cold?

Make it a Yummy day!
Monica

Baked (or Mashed) Potato Soup

By Monica Servings: 8 1-1/2 cup servings

Ingredients

  • 4 baking potatoes--approx 2-1/2 lbs; OR 4 cups leftover mashed potatoes
  • 2/3 cup flour
  • 6 cups 2% milk
  • 1 cup low-fat shredded extrasharp cheddar cheese, divided
  • 1 teaspoon salt (if using mashed potatoes that have been seasonal already, reduce amount of salt added)
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup low-fat sour cream (or sour cream substitute made from cottage cheese*)
  • 3/4 cup chopped green onions, divided
  • 6 bacon slices, cooked and crumbled

Directions

--If baking the potatoes, pierce them with a fork and bake at 400 degree for approx. 1 hour, until tender. Let them cool enough to peel, then roughly mash them. OR, use leftover mashed potatoes.
--Add flour to large pot or Dutch oven. Slowly whisk milk into the flour--keep stirring until it's blended. Cook over medium heat, stirring frequently, until it starts to thicken (8-10 minutes). Add the mashed potatoes, 3/4 cup cheese, salt, and pepper. Stir until the cheese is completely melted.
--Stir in the sour cream and 1/2 cup green onions.
--Garnish bowls of soup with sprinkles of green onions, shredded cheese, and bacon.
VARIATIONS:
--Stir in a favorite fresh herb like dill or thyme.
--Add 1-2 cups of chopped ham (omit the bacon garnish).
--Add clams to turn it into a quick clam chowder.

NUTRITIONAL INFORMATION for a 1-1/2 cup serving without garnishes:
--using light sour cream: 264 calories, 8.2g fat, 35.3g carbs, 10.7g sugars, 3g fiber, 12.5g protein. Weight Watchers PointsPlus: 7
--using sour cream substitute (made from cottage cheese): 249 calories, 5.1g fat, 35g carbs, 10.7g sugar, 3g fiber, 15.5g protein; Weight Watchers PointsPlus: 6
--If you garnish your bowl of soup with one crumbled slice of crispy bacon, it adds 31 calories, 2.4g fat,.1g carbs, 0g fiber, 2.1g protein; and 1 Weight Watchers PointsPlus

*recipe for sour cream substitute made from cottage cheese at: www.theyummylife.com/Healthy_Sour_Cream_Substitute

Adapted from Cooking Light.

This post was updated 2/22/13.

Baked (or Mashed) Potato Soup Recipe (2024)

FAQs

How to make baked potato soup thicker? ›

Combine cornstarch and a little bit of water—or the chicken stock from the soup—in a small bowl. With the soup simmering over medium-low heat, whisk in the slurry. The soup should start to thicken almost immediately.

Why does my potato soup have no flavor? ›

Not Adding Acid

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

Which potatoes hold up best in soup? ›

ANSWER: Waxy potatoes or those called boiling potatoes stand up well in soups and stews. These have thin skin and are high in moisture and low in starch. Potatoes that are low-starch and high-moisture hold together better. Yukon Gold potatoes are on the medium-starch side and will hold their shape in soups.

Does sour cream make potato soup thicker? ›

For the best potato soup thickener, use cream cheese or sour cream. These two dairy products are tangy and smooth, and while heavy cream is a go-to for thickening broths, featured in a number of comforting potato soup recipes, both sour cream and cream cheese have a lot more body.

How do you make potato soup less soupy? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Why isn't my potato soup creamy? ›

Why isn't my potato soup creamy? Most creamy soups require you to add dairy of some sort into it. If you're finding your soup is too thin adding milk, add in cream instead, or whole milk.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

How to make can potato soup taste better? ›

A pinch of seasoning can make all the difference to freshen up the flavors in a ho-hum soup. Most canned soups have plenty of sodium, so skip the salt and stick with spices like cumin or curry powder or try dried herbs like basil or rosemary.

How do I spice up bland potato soup? ›

To serve it up, sprinkle on a little extra parsley before adding some of the grated cheese… And—you'd better believe it—some of the crispy bacon. You can also add sliced green onions, a dollop of sour cream—anything you want!

Should you soak potatoes in water before making soup? ›

Should I soak my potatoes before making soup? You don't have to soak them, but I do recommend doing so in cold water at least until you've finished cubing all the potatoes. This will keep them from turning brown and ugly.

Do you cook potatoes before putting them in soup? ›

How to Make Potato Soup
  1. Step 1: Cook Potatoes.
  2. Step 2: Blend Potatoes.
  3. Step 3: Make the Cream Base.
  4. Step 4: Finish the Potato Soup.
Aug 6, 2024

Is potato soup supposed to be thick or thin? ›

Potato soup is a family favorite. It is a simple soup that can consist of just potato, milk and butter. This thick and creamy, chunky soup can also consist of other types of vegetables, seasoning and meat. Potato soup can be made in the crock pot or a large pot on the stove.

What is the best thickening agent for potato soup? ›

Soup Thickening Method: Cornstarch Slurry

Cornstarch is flavorless, easy to mix up, and versatile, which makes it a go-to pantry ingredient. I made a classic slurry by whisking cornstarch and hot broth until smooth in a small bowl.

Can I add flour to my potato soup to make it thicker? ›

To thicken potato soup, heat 2 tbsp of butter and 2 tbsp of flour, stirring constantly, to make a roux, then add it to the soup. Heat the soup to a boil, then reduce the heat and let it simmer until the soup is as thick as you'd like it.

What does sour cream do in soup? ›

Yogurt, Sour Cream, and Crème Fraîche – Dairy like yogurt, sour cream, and crème fraîche can add a creamy acidity to soups, but can curdle and be unpleasant if cooked over heat for too long, so swirl these in last.

Why is my baked potato soup watery? ›

The main reason your potato is not thickening is that it needs a heavier dairy product. Potato soup is cooked in a milk and chicken broth soup but heavy cream may need to be added. If your recipe calls for whole milk, mix in heavy cream instead or do half milk and have heavy cream.

What if loaded potato soup is too thick? ›

If at any point the soup is too thick for you (especially when reheating it), add in some broth until your desired consistency is reached.

What to do if soup is too thick? ›

Ok, this may be a little obvious, but just adding water is going to make your soup go a little further. If you stick to a 50/50 ratio between water and whatever flavoured liquid you're using in your soup (be it tomatoes, a stock type, or a cream), you're unlikely to dilute it to the point of making it unpalatable.

Top Articles
Latest Posts
Recommended Articles
Article information

Author: Pres. Lawanda Wiegand

Last Updated:

Views: 5976

Rating: 4 / 5 (71 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Pres. Lawanda Wiegand

Birthday: 1993-01-10

Address: Suite 391 6963 Ullrich Shore, Bellefort, WI 01350-7893

Phone: +6806610432415

Job: Dynamic Manufacturing Assistant

Hobby: amateur radio, Taekwondo, Wood carving, Parkour, Skateboarding, Running, Rafting

Introduction: My name is Pres. Lawanda Wiegand, I am a inquisitive, helpful, glamorous, cheerful, open, clever, innocent person who loves writing and wants to share my knowledge and understanding with you.