Filet Mignon With a Mushroom Mustard and Sauce Recipe (2024)

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Filet mignon is the kind of steak that we don’t all get to enjoy all of the time, so why not pair this dish with a delicious sauce to accompany it? While this recipe may not be that easy on the wallet, this works perfectly for an elegant dinner in and a lot less than if you chose to dine out.

Filet Mignon With a Mushroom Mustard and Sauce Recipe (1)

Although the star of this dish is the filet mignon, your prep with be centered primarily on the creation of the mushroom mustard sauce, which takes this dish to the next level.

If you’re somewhat new to cooking at home, a dish like a filet mignon can sometimes create a fair amount of anxiety – it’s a lot to spend on a dish that may or may not turn out as you expect.

Some general tips when cooking and prepping for this meal: Make sure you purchase evenly cut filets (this will take a lot of guesswork out of how long to cook each); ensure that you heat a well-made pan evenly and watch each filet carefully so that they don’t burn.

Use a meat thermometer if you're not able to tell when it is cooked to your desired doneness; nothing is more disappointing than under or over-cooking such a nice cut of meat. Also, give yourself time to create the sauce – don’t try to prep the steak at the same time.

If you've never used coconut cream before, it is different than coconut milk. You can sometimes find a can of it, but don't worry if your grocery store doesn't carry it. Place a can of full-fat coconut milk in the refrigerator overnight and just scoop off the cream from the top. Reserve the liquid at the bottom for a smoothie or other recipe.

For a complete plate, add a helping of a well-paired vegetable side. We like the simple herb-seasoned carrots with this dish – the flavor neutrality of the carrots works well with the stronger mustard flavor of the sauce.

Filet Mignon With a Mushroom and Mustard Sauce Recipe

Serves: 4 Prep: 15 min Cook: 25 min

Ingredients

  • 4 filet mignons
  • 12 cremini mushrooms, sliced
  • 1 shallot, minced
  • 2 garlic cloves, minced
  • 1 ¼ cup coconut cream
  • ¼ cup Dijon or whole-grain mustard
  • ¼ cup white wine
  • 2 tbsp. olive oil
  • 2 tbsp. fresh parsley, minced
  • Sea salt and freshly ground black pepper
Filet Mignon With a Mushroom Mustard and Sauce Recipe (2)

Preparation

  1. Heat a skillet over medium-high heat.
  2. Add the olive oil and sauté the shallots and garlic for 2 to 3 minutes, then add the mushrooms and sauté for another 4 to 5 minutes.
  3. Pour in the white wine and cook until reduced by half.
  4. Reduce the heat to medium and stir in the coconut cream; simmer for about 4 or 5 minutes or until the cream thickens.
  5. Add the mustard and fresh parsley; season to taste with salt and pepper.
  6. Heat another skillet over high heat.
  7. Season the filets with sea salt and freshly ground black pepper.
  8. When the skillet is very hot, add the filets and sear evenly on both sides (2 to 4 minutes per side, depending on size) until cooked to desired doneness.
  9. Serve the filet mignons with the mushroom-mustard sauce poured on top and garnish with fresh parsley.

📖 Recipe

Filet Mignon With a Mushroom and Mustard Sauce Recipe

Filet mignon isn't an everyday meal, but when you do make it, go all out with this elegant mushroom-mustard sauce variation.

5 from 1 vote

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Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine American

Servings 4

Calories 835 kcal

Ingredients

Instructions

  • Heat a skillet over medium-high heat.

  • Add the olive oil and sauté the shallots and garlic for 2 to 3 minutes, then add the mushrooms and sauté for another 4 to 5 minutes.

    1 shallot, 2 garlic cloves, 2 tbsp. olive oil, 12 cremini mushrooms

  • Pour in the white wine and cook until reduced by half.

    ¼ cup white wine

  • Reduce the heat to medium and stir in the coconut cream; simmer for about 4 or 5 minutes or until the cream thickens.

    1 ¼ cup coconut cream

  • Add the mustard and fresh parsley; season to taste with salt and pepper.

    ¼ cup Dijon or whole-grain mustard, Sea salt and freshly ground black pepper, 2 tbsp. fresh parsley

  • Heat another skillet over high heat.

  • Season the filets with sea salt and freshly ground black pepper.

    Sea salt and freshly ground black pepper, 4 filet mignons

  • When the skillet is very hot, add the filets and sear evenly on both sides (2 to 4 minutes per side, depending on size) until cooked to desired doneness.

  • Serve the filet mignons with the mushroom-mustard sauce poured on top and garnish with fresh parsley.

Nutrition

Calories: 835kcalCarbohydrates: 16gProtein: 36gFat: 71gSaturated Fat: 39gPolyunsaturated Fat: 3gMonounsaturated Fat: 22gCholesterol: 119mgSodium: 174mgPotassium: 1103mgFiber: 2gSugar: 5gVitamin A: 623IUVitamin C: 13mgCalcium: 47mgIron: 7mg

Keyword filet mignon, mushroom, mustard sauce

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Filet Mignon With a Mushroom Mustard and Sauce Recipe (2024)

FAQs

Why do people put mustard on steak before cooking? ›

I've found that the vinegar component in Dijon mustard is intense enough to work as an excellent marinade for steaks—it tenderizes the proteins, which is great for tougher cuts, and imbues the meat with a nice tanginess.

Do you season filet mignon before cooking? ›

Season with salt & pepper.

Generously season both sides of the filet mignon with kosher salt and freshly ground black pepper. The salt helps to enhance the meat's natural flavors, while pepper adds just a bit of kick.

Should I cover filet mignon when cooking? ›

Grill filet mignon, covered, over indirect medium heat for the amount of time determined by steak thickness and desired doneness. For a 1-inch cut, grill 16 to 20 minutes for medium-rare (145°F) or 20 to 24 minutes for medium (160°F).

How does Bobby Flay cook a filet mignon? ›

For the filet mignon:

Heat a few tablespoons of oil in a 12-inch cast iron pan until it begins to shimmer. Put the steaks in the pan, rub-side down and cook until a crust forms, about 3 minutes. Turn the steaks over, lower heat a bit and continue cooking until medium-rare doneness, about 4 minutes longer.

How do top chefs cook filet mignon? ›

for Filet Mignon

Sear on high heat for 2 minutes on one side, then turn and move to indirect heat. Turn them 1 minute before the halfway point of the cooking time. For perfect doneness, we recommend you use a meat thermometer and use the Measuring Doneness chart below.

Which mustard is best for steak? ›

No steak-loving condiment list would be complete without a mustard and our pick is this classic French Dijon. It's a traditional mustard made with Burgundian white wine instead of wine vinegar and mustard seeds grown in Burgundy, which give it a tang and spiciness that goes so well with steak.

Does mustard tenderize steak? ›

The acids in Dijon mustard and champagne vinegar have a tenderizing effect on the meat. Rosemary marries well with the pungency of the mustard and the intense char from the grill.

What does mustard do to red meat? ›

The mustard actually works to tenderize the meat and you will notice little more than a thin crust of it over the surface of the meat. In fact, mustard can help to produce the crust that is so sought after in traditional barbecue.

What seasoning is best for filet mignon? ›

When deciding how to season Filet Mignon, salt and pepper are all you really need for this cut of beef. But beyond that, it's a matter of personal preference. Fresh rosemary and cracked black pepper are a popular flavor combination for this steak, as are garlic-based mixtures and those that feature thyme and marjoram.

Should I cook filet mignon in butter or oil? ›

Sear the steaks in vegetable oil (rather than butter or olive oil), because the vegetable oil has a higher smoke point. You can add that great butter for flavor at the end! The total cooking time will vary depending on the size, thickness, and temperature of your filet mignon when you cook it.

How long should filet mignon be out before cooking? ›

Just as in the grilling method, be sure your Filet Mignon is completely thawed before cooking. We recommend thawing in the refrigerator for at least 24 hours. Once thawed, remove your steak from the refrigerator approximately 30–40 minutes before cooking to allow the steak to come to room temperature.

How would Gordon Ramsay cook a filet mignon? ›

Sear the Filet Mignon

Allow the steak to sear for about 2-3 minutes on each side, without moving it, to achieve a beautiful caramelized crust. For a perfect medium-rare doneness, aim for an internal temperature of around 130°F (55°C). Use a meat thermometer for accuracy.

Is it better to grill or pan fry filet mignon? ›

After testing, I've found that the best way to cook filet mignon is to pan sear it in a hot cast iron skillet. Some recipes have you get a good sear on the stovetop and then finish in the oven but I don't find that to be the best method.

How long do you let filet mignon sit after cooking? ›

Use the following timing recommendations to learn how long to rest steak so that the flavorful juices have time to distribute through your meat: Rest meat for 5 minutes per inch of thickness. Rest meat for 10 minutes per pound. Rest meat for 1 minute for every 100 grams.

How do you get a good filet mignon cooked? ›

Grilling Filet Mignon Medium-Rare (recommended)

Grill for 7–8 minutes for a 1-inch steak, and 9–11 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your steaks for 5 minutes before serving, covering lightly with foil.

How many times do you flip filet mignon? ›

Now that you know you'll get a better-tasting steak, how often should you turn it over? Our Dallas steakhouse chefs do so about every 30 seconds, but as you're probably not grilling with a stopwatch, flip them as much as you want.

How does Ina Garten cook filet mignon? ›

Directions
  1. Preheat the oven to 400 degrees F. ...
  2. Heat a large (10-inch) cast-iron skillet over high heat for 5 to 7 minutes. ...
  3. Transfer the steaks from the skillet to a sheet pan (set the skillet aside) and place in the oven for 8 to 12 minutes, until the steaks register 120 degrees F on a meat thermometer for medium rare.

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